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Drop the Rock the ripple effect

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Using Step 10 to Work Steps 6 and 7 Every Day. In this follow-up to Drop the Rock: Removing Character Defects, Fred H. explores "the ripple effect" that can be created by using Step 10 to practice Steps 6 and 7 every day to avoid picking up "the rock"—also known as resentment, fear, and self-pity—again.

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